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Whether you’re looking for something new to try, a workout to complement other styles of training or recovering from injury, Reform Pilates offers something for everyone.
Reform Pilates is a whole body 45 minute guided workout. It's designed to improve strength and boost flexibility, balance, posture and coordination. The reformer is a bed-like machine that moves back and forward and features functionalities (i.e. springs) to increase resistance as you workout.
Sweat towel
Water bottle
Grip socks
View Reform Pilates locations.
Reform Pilates can be booked on the Fitness First app or via the website timetable. Exclusive to Platinum Plus.